I am ready to start my second 90 day Challenge with Body by Vi and am so excited!! I'm a bit slow posting, but that's because I've been so busy! As of today, I have lost 29lbs and almost 3 pants sizes! I do have a couple of complaints about the Body By Vi Program...#1. Wearing baggy clothes is miserable, maybe more so than tight ones! I hate pulling up my pants and I don't want to buy new ones, b/c they will be too big soon too!!! #2. Even my wedding ring is too loose?!?!? Ugh, those ring adjuster things pinch my finger, I don't think Billy will understand if I tell him that Visalus caused me to NOT wear my ring anymore! lol! It literally fell off my finger in Walmart, so I'll have to have it resized. #3. I am missing my tv shows...I have way too much energy to sit down and watch a show! My dvr is full with things I want to see, but end up making use of my extra energy by doing things that are a bit more constructive!
I am gonna rock this second challenge because I now have a system that is working for "me". I absolutely love my vi shakes, they are a real "treat" for me to get to have. I wake up each morning and have my cup of coffee (with honey & half and half), sometimes I have two cups. Then, I make my morning shake...it usually consists of 8oz skim milk, 2 scoops vi mix, handful of spinach, 1/2 cup frozen bluberries, and 2 Tbs ground flax. This is so yummy! I sip that as I run around getting kids and husband off to work, or as I drive to gym. I immediately start on my water. I flavor them with raspberry neuros for the gym or an occassional Crystal Light packet, I am using a 32oz rubbermaid container (helps me measure my intake). I usually have one container down before I even think about a snack, I eat big snacks that are around 200-300 calories, you can see some of them HERE!!! I refill my water, and usually eat something when the kids have their lunch. My lunch is usually a salad with leftovers, grilled veggies, or turkey/cheese rollups. Sometimes I have breakfast food, cuz I love eggs! I have another shake around 2pm. This shake is usually just the cake mix flavored regular one, i still just love it plain, it gets me through the afterschool routine and energy to cook dinner for everyone, I am usually not even hungry for dinner, but at least it makes me cook healthier, no big cravings to change my menu plans! lol! Anyways, somedays I don't get my afternoon shake because we have dinner early or lunch late, whatever, then I just have my 2nd shake as a dessert with dark cocoa powder and mix ins from Kassi's Recipe FB Page! I try to get 3-32oz containers of water down...it's getting easier and I feel full all the time too!
So, you see...I do not miss a meal, I am just happy that my mind is on something other than FOOD!! I am busy being healthy, getting stuff done, and being involved with the best company ever! It feels so good to hear how great a friend or family member is feeling, their health is so important! If I stopped losing weight on Visalus, I would continue my shakes just for the healhty way it makes me feel, the weight loss is just a mega bonus for me!! I'm getting ready to start this next challenge, so come one and join it with me! Contact me for a free sample...100% money back guarantee, what do you have to lose, but inches!

Wanted to stop by and thank you for linking up to my bloghop! New follower!
ReplyDeleteCongrats lady! Losing weight is a great feeling!
ReplyDeletethanks so much! This stuff is great for muscle building and core health too if ya ever want to check it out!!
DeleteI'm a little late to the blog hop party, but am excited to meet a fellow SPA! Plus I'm really excited to find your blog, see your weight loss, and find some new ways to save money!
ReplyDeleteStopping by to meet a fellow PSA-congrats on the successful changes!
ReplyDeleteAnd by "PSA", I naturally mean "SPA" :P
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